Studying Taoist Qigong Internal Alchemy will deepen your Meditation practice and ground it into your body .Your abilities to access higher levels of development mentally, emotionally, physically and spiritually will expand through this comprehensive mind, body and spirit system.
When you meditate it is important to focus the mind and to be free from inner disturbances and emotional reactivity. Your practice is easier when you feel relaxed and have the stamina to sit for extended periods without tiring. QiGong increases your energy , strength and vitalizes your body, and calms your entire being. As your practice grows you uncover your innate hidden abilities and expand your potential to realize your self and actualize your life.
In the beginning Core practices you learn how to establish fundamental mind body connections that allow you to direct your attention into specific energy centers, pathways and major organs in your body. With your consciousness focused on internal energy anatomy you have the foundations for healing, transformative and regenerative meditations. You will benefit from the inner peace and emotional harmony that results from your early studies.
As you progress in your studies you will bring your body into your practice not only to increase your physical strength and endurance but also to develop the capacity to handle increasing amounts of life force energy. You will learn how to direct internal energy into different centers of your body to improve memory, imagination, concentration and visualization abilities. You will be able to affect the biochemistry of the brain to enhance deeper relaxation and release of tension and stress.
Finally, in advanced studies you will open yourself up to new dimensions of being through learning how to feel deeply within yourself and access higher states of consciousness supporting the development of vast human potential. The timeless Taoist meditation formulas for growth of the body, mind, spirit are priceless guides to discover the interior Universe.
As your Meditation practice expands and deepens with the support of Taoist QiGong Internal Alchemy, you will find a complete Study Series available to help your continue your development.
In the remaining workshops of QiGong training, a continued focus on internal strength and internal power will be emphasized. The strong vitality and focus experienced as a result of your practices enable you to excel in your path.
In addition, the hands on healing studies for the relaxation, detoxification and regeneration of the organs are in your final studies. The longer you continue with the Internal Alchemy practices, the interconnectedness of the mind body and spirit will become clearer and more evident. You will see that each of the three aspects of your being affect each other and you will benefit the most by working with them all.