Pacific Tao

Vol 5

Wisdom Chi Kung - Volume 5

MEDITATION Master Mantak Chia leads you through the Wisdom Chi Kung practice in the first 20 minutes of this DVD presentation. You have only to sit and follow his guidance. Wisdom Chi Kung trains the practitioner to rest the brain in the head and to utilize the second brain, the abdominal or 'gut' brain. Through the use of the Cosmic Inner Smile, negative energy is transformed into a purifying energy that can rise up and fill the 'empty' brain with head clearing Chi.

THEORY After the meditation Master Chia fully explains the theory and origins of this powerful practice. Wisdom Chi Kung is the result of thousands of years of Taoist practice and observation. Modern researchers in the U.S.A. and Europe have made thorough observations and measurements of Master Chia while he entered into these meditative states. You can study these results and through your own practice observe the benefits of Wisdom Chi Kung in your daily life. 

THEORY AND PRACTICE In the third and final section, practice and theory combine for an energizing self-healing. The practitioner is lead more deeply into Wisdom Chi Kung. The Three Fires are activated: the Tan Tien Fire, the True Fire Under the Sea, and the Imperial Fire. The mind is emptied down to the Tan Tien as your Personal Star guides your awareness out into the greater Universe. Higher Life Force is easily accessed because the organs are purified and ready to receive. The mind is emptied and the consciousness in the heart is open.

Running Time 1 hour 8 minutes

1. Universal Tao Introduction (02:42)
2. Wisdom Chi Kung Meditations (20:31)
3. Wisdom Chi Kung Theory (23:31)
4. Wisdom Chi Kung Practice (21:53)

Vol 9

Guided Sitting Meditation - Volume 09

Guided Sitting Meditation is an energy-enhancing half-hour meditation. Here you will learn how to circulate your internal energy (your life force or "Chi") through Microcosmic Orbit, up your spine and down the front of your body. This practice is considered to be the foundation of all higher Taoist meditations and exercises.

Experience:

• Vibrant Energy
• Balanced Emotions
• Deeper Connection to the Universe

In the course of the meditation you will activate your internal energy, draw on the energy of the Earth and the "Chi" of the air, harmonize your sexual energy with your heart energy, connect with the energy of the stars and planets, and circulate all of this "Chi" through the major energy centers of your body. Guided Sitting Meditation takes you right into the classroom with Master Mantak Chia at his Tao Garden retreat center in Northern Thailand.

Running Time 41 minutes

1. Universal Tao Introduction (02:42)
2. Stage 1: Activating the Original Energy (08:23)
3. Stage 2: Opening the Heart and the Cosmic Inner Smile (09:10)
4. Stage 3: Connecting to Mother Earth Energy (02:21)
5. Stage 4: Activating the Higher Self Cosmic Energy (06:00)
6. Stage 5: Opening the Functional Channel (03:58)
7. Stage 6: Opening the Governor Channel (03:04)
8. Stage 7: Activating the Microcosmic Orbit (05:06)

Vol 26

Stem Cell Chi Kung - Volume 26

More than 5000 years the Taoist Masters discovered that our body has a marvelous regenerating, repairing & rebuilding power. By Gentle and gradually applying hitting on the body parts and vital organs, the old, sick and damaged cells will be completely broken up and fall out. The body will then send its resources to repair them, but only when damage occurs. The bodies sends its own Stem Cells to repair and regenerate the skin, organs, glands and all the body parts. 

"Stem cells have been found in a wide variety of adult tissues including the brain, liver, pancreas, and bone marrow. Already, researchers have coaxed stem cells from adult bone marrow into becoming nerve cells that could treat conditions ranging from paralysis to Alzheimer's disease. Stem cells extracted from the patient's own bone marrow are less likely to be rejected than neural cells from foreign sources." [Journal of Neuroscience Research (July 31, 2000)]

With this understanding, we can see the old wisdom being confirmed by cutting edge science.

Running Time 1 hour 13 minutes

1. Universal Tao Introduction (02:37)
2. Stem Cells Chi Kung: Opening the Joints and Kidneys Breathing (27:39)
3. Stem Cells Chi Kung: Part I: Activate the training camp and awaken the Stem Cells. Theory. Lung and Kidneys Sound (19:36)
4. Stem Cells Chi Kung: Part II : Liver and Heart Sound. Spleen and Pancreas Sound. Large Intestine and Small Intestine Sound. Sexual Organs Sound (15:37)
5. Hitting Equipment (08:04)

Vol 27

Tao Yin Yoga (2 DVDs) NEW! - Volume 27

Tao Yin exercises help your internal life force or Chi, to circulate more freely, for the purpose of refreshing, attuning, adjusting and regenerating your personal energy. All the Tao Yin movements are based on ancient spiritual development. Through the gradual process of Taoist Chi cultivation, the physical energy of the body is transformed into spiritual energy.

Tao Yin contains a wide variety of movements from many systems. An important aspect of Tao Yin is that it has alternating phases of activity and relaxation. During the relaxation phase you will learn to feel and gently guide the Chi flow to specific areas of your body. You will learn to absorb the nutrition from the air and the surrounding energy so you can open each cell to the fresh vitality of the universal force. This practice will help you relieve any energy stagnation.

Detail I

A) Psoas Muscles Activated
B) Full Body Breathing
C) Monkey Prays with Elbows
D) Monkey Flaps Legs

Detail II

A) Mountain Rises from Sea
B) Cricket Rests on Flower

Detail III

A) Dolphin Lifts Tail
B) Flying in Dreams
C) Finally Touch the Ground
D) Final Raised Love Cobra

Detail IV

A) Peacock Looks at Its Tail
B) Stretch the Bow
C) Monkey Rotates Spine to Leg Out

Detail V

A) Dragon Stretches Tail
B) Pull Bow and Shoot The Arrow

Running Time: 1 hour 41 minutes

1. Tao Garden (6:54)
2. Tao Yin Introduction (5:09)
3. Exercise Part I (17:55)
4. Exercise Part II (5:30)
5. Exercise Part III (4:18)
6. Exercise Part IV (20:51)
7. Exercise Part V (24:53)
8. The Practice (16:21)