Pacific Tao

Guided Standing Meditation - VOL10

Guided Standing Meditation is a dynamic meditation practice that is both calming and energizing. Considered to be one of the best methods to tonify the body, Standing Meditation is a great way to cultivate more internal energy and becoming grounded.

Learn to:

• Develop Inner Power
• Develop Rootedness into the Earth
• Circulate Internal Energy

Join Master Chia as he guides you through all Seven Stages of the complete Microcosmic Orbit Meditation standing practice. In the course of the meditation you will use subtle breathing methods and more powerful internal locking methods to lead the sexual energy up the spine to the brain. This DVD takes you right into the classroom with Master Chia at their annual summer retreat. You will follow the same step-by-step instruction that their students at the retreat receive.

Running Time 1 hour 4 minutes

1. Universal Tao Introduction (02:42)
2. Theory (04:53)
3. Activating Original Energy (08:18)
4. Opening the Heart (22:11)
5. Connect to Mother Earth (02:29)
6. Activating the Higher Self (04:52)
7. Opening the Functional Channel (02:47)
8. Opening the Governor Channel and Connecting to the Heaven Force (06:00)
9. Connecting the Crown (09:54)

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